Skin Cancer – It’s Real!

I debated on whether or not to share this photo and a personal admonition. But now that summer is here and we’re spending so much time in the sun I decided to go ahead and put this out there, preferring to encourage early detection over offending someone with the pic. What started out as a […]

In The Name of Jesus

“In the name of Jesus” isn’t a phrase to end a prayer. It means you affirm your place in the Kingdom of heaven & have Jesus’ perspective and his authority & dominion.  When we are “in the name of Jesus” we are seated in heavenly places & see things from that heavenly perspective of authority […]

Time to Get Healthy!

As you may have guessed, after all of my health issues (thanks to genetics!), my diet changed dramatically in October 2017 as I determined to become healthier and reverse some serious medical issues. So, under strict supervision by my primary care physician and cardiologist, I began the Ketogenic way of eating (no-carb/high-fat). Almost immediately I […]