Time to Get Healthy!

As you may have guessed, after all of my health issues (thanks to genetics!), my diet changed dramatically in October 2017 as I determined to become healthier and reverse some serious medical issues. So, under strict supervision by my primary care physician and cardiologist, I began the Ketogenic way of eating (no-carb/high-fat). Almost immediately I […]

The Next Journey

In October of 2010 the Lord impressed upon me the need to record an EP of intimate worship songs. Working with my good friend and producer, Nick Coetzee, we started working on song selection and arrangement. I really had no idea what direction the project would take. However, something inside my deepest core was telling […]